AVAILABLE TODAY!!
Little Jack Horner Chicken He sat in a corner eating a pie, stuck in his thumb and got . . . . chicken breasts sweetened by a delightful plum marinade and we all declared what a good cook you are! Per serving 291 calories, 3g fat, 36g protein, 7g carbs, 503mg sodium. EZ SCORE based on 4 servings 4.3
Blue Bayou Chicken ~ FOODIES SIGNATURE DISH ~ Chicken breasts are elegantly filled with a fabulous mixture of blue cheese, spinach and bacon. Unanimous thumbs up at our last tasting. Per serving 447 calories, 29g fat, 40g protein, 7g crabs, 1022g socium. EZ SCORE based on 4 servings 7.9.
Lemon Fennel Pork Tenderloin Our customers love pork tenderloins any way we fix'em! This month we've added fennel seeds, lemon juice and a touch of ouzo. It may curl your tail but you won't be dis"grunt"led. (Get it?). Per serving 295 Calories, 13g fat, 36g protein, 3g carbs, 460mg sodium. EZ score based on 4 servings 5.1
Humpty Dumpty Peppers No matter how hard we tried we could not put these peppers back together again. Our unstuffed version complete with ground beef, diced green peppers, onions, tomato sauce and rice. Per serving 618 calories, 41g fat, 30g protein, 34g carbs, 1648mg sodium. EZ SCORE based on 4 servings 11.6
Chicken CacciatoreTender and juicy chicken breasts bathed in diced tomatoes, green olives, capers and herbs. Now that’s Italian! 335 calories, 14g fat, 43g protein, 8g carbs, 750mg sodium. EZ SCORE based on 4 servings 5.6
Curry Me Away Chicken Flavor abounds in this sweet and tangy glaze. You’ll be curried away by the awesome flavor. Serve over rice which we provide. Per serving 456 calories, 2g fat, 40g protein, 72g carbs, 883 mg sodium. EZ SCORE based on 4 servings 6.2
Chicken Mole Traditional mole sauce (chocolate) is combined with not so traditional BBQ sauce. Add a couple of flakes of red pepper and serve over rice (provided). Muy delicioso. Per serving 438 calories, 5g fat, 40g protein, 55g carbs, 272mg sodium. EZ SCORE based on 4 servings 6.5
Baked Chicken with Caramelized Apples ~FOODIES SIGNATURE DISH ~ We love the natural combination of chicken and apples. This month we've topped the duo with a glaze of maple syrup, butter and lemon. WARNING: We don't recommend putting this on your pancakes! Per serving 460 calories, 21g fat, 43g protein, 24g carbs, 193mg sodium EZ Score based on 4 servings 6.6
Pollo Loco Tender and juicy, these chicken breasts are coated with a dash of lime juice and Tabasco for a bit of a zing and then rolled in coconut and panko (Japanese bread crumbs) for a fabulously different entrée. Our kids loved this dish!! Per serving: 256 cal., 8g fat, 27g protein, 15g carbs, 433mg sodium. EZ SCORE based on 4 servings 4.1
Chicken Cordon Bleu How chic are we? Simply put, ham and cheese is wrapped inside a chicken breast and then rolled in breadcrumbs. Guaranteed to please the pickiest of eaters. Per serving 440 calories, 13g fat, 58g protein, 18g carbs, 684mg sodium. EZ SCORE based on 4 servings 8.5.
Ginger Flank Steak An oriental twist combining green onions, fresh ginger, sesame oil and rice vinegar is slathered into a flavorful flank. Per serving 533 calories, 44g fat,27 g protein, 7g carbs, 1467mg sodium. EZ SCORE based on 4 servings 14.1
Eureka!!!…Tilapia Packed full of smoky peppered flavor you’ll know you have found it. Perfect for grill sauté pan or oven. Per serving 362 calories, 9.7g fat, 38g protein, 1g carb, 751 sodium. EZ SCORE based on 4 servings 5.7
Chicken and Cheese Enchiladas These Tiajuana torpedoes are packed with chicken, cheese and crunchy bell peppers and bathed in enchilada sauce. No heat is added so spice them if you wish. Per serving 227 calories, 15g fat, 16g protein, 8g carbs, 217mg sodium. EZ SCORE based on 4 servings 5.4
Chicken Chow Mein Casserole Yes, we are very well traveled this month. Creole/Cajun, Texican and now a bit of the Far East. We’ve created a scrumptious chow mein but with a twist… it’s in a cooler weather casserole version. Per serving Calories 389, 27g fat, 23g protein, 18g carbs, 547mg sodium. EZ SCORE based on 4 servings 8.8
Pucker Up Dolly Parton Chicken Plump breasts are surrounded by capers and a light lemon sauce which results in a tart taste sensation. It’ll make your porter wag. Per serving 215 Calories, 9g fat, 26g protein, 4g carbs, 336mg sodium. EZ SCORE based on 4 servings 3.6
SIDES
Mushroom Soufflé Sliced mushrooms, parmesan cheese, and ementhaler cheese team up with white bread and a hint of thyme to create an incredible side or appetizer.
Creamed Cauliflower with Crumb Topping The name really says it all! A winter favorite of ours!
Broccoli Casserole A scrumptious casserole made with broccoli and cornbread stuffing.
Honey and Green Chili Cornbread Another Foodies favorite encore. Honey and a bit of green chilies create a unique cornbread flavor. Great with soups or on its own.
Lima Bean Bake – Lima beans never tasted this good after we mixed them with white rice, jack cheese and a bit of onion.
Pineapple Bake The name is totally weird. The side dish is incredibly good. Pineapple, cheddar cheese and buttery crackers. Thumbs up from ALL on the tasting panel – children, adults and two schnauzers!!
