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Tilapia with Basil Pesto and Garlic Breadcrumbs This is not your ordinary breaded fish. We’ve coated tilapia fillets with pesto and then dusted them with garlic infused breadcrumbs. A big favorite in our test kitchen. Per serving 352 calories, 21g fat, 28g protein, 13g carbs, 346mg sodium. 

Pork Chops with Rosemary Plum Sauce  We've created a simple yet succulent marinade of rosemary, plum preserves and a hint of garlic and Worcestershire.  On the grill or in the oven, these chops are amazing!   Per serving Calories 343, fat 7g, protein 3g, carbs 39g, 341mg sodium.  EZ SCORE based on 4 servings 6.0

Polynesian Chicken  Sweet potatoes, pineapple & apricot preserves immersed in a sea of polynesian flavors top chicken breasts.  Aloha!  Per serving 391 calories, 2g fat, 37g protein, 57g carbs, 417mg sodium.  EZ Score based on 8 servings 5.6.

Pecan Crusted Tenderloin   Company coming?  Pull out this show stopper.  A pork tenderloin is crusted with pecans and bread crumbs.   Per serving 225 calories, 10g fat, 26g protein, 7g carbs, 126mg sodium.  EZ SCORE based on 4 servings 5.1

Who Dat Chicken  -Kids Korner- Chicken breasts draped in a jammin' sweet marinade made of blackberry preserves, worcestershire sauce and chili powder.  We're throwing in noodles for a rowdy good meal.  Per serving 490 calories, 24g fat, 30.7g protein, 35.7 carbs, 526mg sodium.  EZ Score based on 4 servings 8.9.

Shrimp Vera Cruz  You might think you are sailing the Mexican Riviera when you taste this dish.  Salsa, olives, capers and a hint of cumin surround succulent shrimp.  Ole'.  Per serving 144 calories, 3g fat, 20g protein, 9g carbs, 778mg sodium.  EZ Score based on 3 servings 2.5.

Italian Meatball Sandwich Casserole -Kids Korner- Less the mess, we've combined all the ingredients of a meatball sandwich for this awesome dish - meatballs, cheese, spaghetti sauce, bread, italian seasoning, yum.  Nutrional information - you really don't want to know!

Scarlett O'Hara Chicken  Back by popular demand!  Sweet but with a bite, these apricot and mustard glazed chicken breasts will have you declaring "I'll never go hungry again".  Per serving 417 calories, 7g fat, 61g protein, 44g carbs, 316mg sodium.  EZ Score based on 4 servings 8.7.

Ebony and Ivory...Live together in perfect harmony with our panko, sesame seed and garlic crusted chicken breasts.  A quick saute in a skillet will have Paul and Stevie crooning!  Per serving 492 calories, 27g fat, 43g protein, 19g carbs, 891mg sodium.  EZ Score based on 4 servings 8.6.

Lasagna Roll Ups   Like little Italian sleeping bags, lasagna noodles are filled with ricotta, mozzarella and spinach and then drenched in marinara sauce.   No need to unfurl to excite your taste buds.  Per serving 948 calories, 23g fat, 41g protein, 140g carbs, 1043mg sodium  EZ SCORE based on 4 servings 14.9 

Florida Chicken  Get the charcoal going for these chicken breasts swimming in lime juice, orange marmalade and fresh ginger.  It's a backyard extravaganza.  Per serving 1919 calories, 4g fat, 19g protein, 10g carbs, 106mg sodium.  EZ Score based on 4 servings 2.9.

Tilapia with Couscous  Tilapia fillets are covered with couscous, sundried tomatoes, red peppers and pine nuts.  A complete dinner in one package!  Per serving 564 calories, 18g fat, 41g protein, 55g carbs, 169mg sodium.  EZ Score based on 3 servings 7.9.

Molokai Meatballs Hand shaped meatballs are accented with pineapple, ginger, green pepper and onion and served over rice which we provide. The entire family will feel like the Big Kahuna after this meal. 

Orange Pesto Chicken A dollop of basil pesto, a pour of orange juice and a dash of garlic make for an out of the ordinary evening meal. Who said eating green isn't good for you?  Per serving 527 calories, 14g fat, 47g protein, 50g carbs, 578mg sodium.  EZ SCORE based on 4 servings 8.9 

BBQ Chipotle Burgers  Cool with a kick.  Ground beef is blended with BBQ sauce and chipotle peppers.  Great on the grill or in the oven.  Add our cool sour cream dressing and let the fireworks begin!  Per serving 290 calories, 7g fat, 30g protein, 28g carbs, 500mg sodium.  EZ Score based on 4 servings 4.9.

Aphrodite's Offering  Chicken breasts are topped with traditional Greek ingredients - feta cheese, lemon juice and parsley.  A meal fit for any god or goddess in your life.  Per serving 203 calories, 5g fat, 37g protein, 2g carbs, 328mg sodium.  EZ Score based on 4 servings 3.1.

Cosmopolitan Chicken  Chicken breasts are coated with Dijon mustard then covered in teriyaki sauce and finished off with bacon bits and shredded cheese.  Quite the journey , eh!  Per serving 260 calories, 10g fat, 35g protein, 7g carbs, 1884mg sodium.  EZScore based on 4 servings 4.0.

Montego Bay Tenderloin  A true customer favorite and on our most requested list.  Pork tenderloin is marinated with an island spice and rum infused marinade.  Eat your heart out Bob Marley!  Per serving 395 calories, 12g fat, 43g protein, 23g carbs, 1648mg sodium.  EZ Score based on 4 servings 8.7.

I Got Stew, Babe   We don’t have a pot but at least I’m sure of all the things we’ve got…. We got black beans, kielbasa sausage, kernel corn and a savory blend of spices for a hair tossing, lip lickin’ meal.    Per serving 511 calories, 4g fat, 31g protein, 93g carbs, 304mg sodium EZ SCORE based on 4 servings 9.8 

Chicken Bella  Chicken breasts are bathed in red wine, onion, thyme, bacon and figs. Loved by all at the Bada Bing!   Per serving 583 Calories, 33g fat, 33g protein, 35g carbs, 717mg sodium. EZ SCORE based on 4 servings 10.8

SIDES

New Dehli Sweet Potatoes Mashed sweet potatoes are studded with the flavors of India - - curry, cumin, cinnamon and red pepper. A bit spicy yet we didn’t stop eating them until the container was empty. 

Amish White Bread  Put this yeast bread in the oven and in 20 minutes it will smell just like  grandma's kitchen when you were a tot.  In another 10 minutes you'll be savoring every bite of fresh bread warm form the oven

Stewed Okra and Tomatoes  Tasty okra is slow simmered with tomatoes, onions and a seasoning blend to die for.  Your taste buds will thank you!

Sour Cream & Horseradish Smashed  Potatoes...that is.  A tangy taste twist on taters.

Marinated Brussels Sprouts  Brussels sprouts are marinated in a tangy vinaigrette to compliment many of our entrees.  Who said you couldn't love this little green veggie ?!?

Lima Bean Bake  Lima beans never tasted this good until we mixed them with rice, jack cheese and a bit of onion.

Spicy Orange Beets  Add a little color and a lot of flavor to your entree.  Beets are marinated in brown sugar, orange rind and allspice.

Noodle Kugel  Reminiscent of childhood, egg noodles are blended with cottage cheese, dried cherries and cinnamon. Yummy!!!

DESSERTS

Lime Coconut Buttermilk Pie Put the lime in the coconut and…You have a fabulous dessert! Tangy and light yet tasty and full of texture, sure to add the finishing touch to any of our dinners.

Orange Cream Pie  Cream cheese, orange juice and cool whip are blended together and poured into a graham cracker pie shell.  A cool refreshing end to any evening.