IN OUR FREEZER TODAY

ENTREE'S

Cream Cheese Stuffed Chicken Breasts ~ FOODIES SIGNATURE DISH ~ We tried saline and silicone but the cream cheese and herb mixture is soooo much better!!!! Topped with a butter and bread crumb mixture and seriously folks, this dish garnered unanimous thumbs up at a recent tasting. Per serving: 303 cal., 13g fat, 38g protein, 7g carbs, 355mg sodium. EZ SCORE based on 4 servings 6.1

Shrimp and Mirliton Casserole… Shrimp and what you say. A chayote squash better known as a mirliton in Louisiana circles is good eats. Our casserole is filled with shrimp, proscuitto, mashed mirlitons, some bread crumbs and a few herbs and spices for good measure. Louisiana bayou cooking at its finest. Per serving 393 calories, 23g fat, 19g protein, 28g carbs, 1101mg sodium. EZ SCORE based on 4 servings 9.4

Thai Tilapia Fish sauce, sour lime, sweet brown sugar and spicy jalapenos create a perfect balance of flavors to compliment mild tilapia fillets. Per serving 190 calories, 2g fat, 33g protein, 8g carbs, 1035mg sodium EZ SCORE based on 3 servings 3.8

Cheesy Artichoke Chicken Cubes of chicken swim in a white sauce of parmesan, feta and artichokes. Subtle additions of bacon, olives and mushrooms make for a gold medal performance. Per serving 540 calories, 38g fat, 24g protein, 15g carbs, 1376mg sodium. EZ SCORE based on 4 servings 10.9

Chicken Marsala Chicken breasts are lightly coated with flour and then baked with mushrooms, Marsala wine and finished with a hint of lemon and parsley. No really. We insist. Tipping is not required. Per serving 241 calories, 5g fat, 40g protein, 5g carbs, 308mg sodium. EZ SCORE based on 4 servings 3.4

Last Samurai Steak We're warriors, willing to give our lives for what seems to have become a forgotten word: dinner. We've sliced flank steak and peppers galore. You stir fry it with a teriyaki glaze (provided) and serve over rice (provided). Whew! No fighting to the death required. Per serving 370 calories, 5g fat, 26g protein, 51 carb, 1330mg sodium, EZ SCORE based on 4 servings 7.4

Shrimp Creole Shrimp Creole was probably inspired by the Spaniards who brought tomatoes to the region. Shrimp are seasoned and “cooked down” with tomatoes and other veggies. Serve it over some rice and “laissez les bons temps rouler!” (Let the good times roll!) Per serving Calories 276, 2g fat, 25g protein, 39g carbs, 776mg sodium. EZ SCORE based on 3 servings 4.2

Moon Over My Hammy ~Kids Korner Selection~ Cornbread, spinach and sour cream is rolled into ham slices. More you say. How about a creamy cheese sauce ladled on top? Kids will howl over this dish! Per serving 365 Calories, 28g fat, 12g protein, 19g carbs, 445mg sodium. EZ SCORE based on 4 servings 9.1

It’s A Honey of A Chicken, Rosemary We were pleasantly surprised by the simple ingredients that made for an enticing entrée. Honey and rosemary are combined with a few other ingredients for a marinade that is sweet yet woodsy. Grill outdoors or bake indoors. Per serving 200 Calories, 4g fat, 27g protein, 14g carbs, 225mg sodium. EZ SCORE based on 4 servings 3.9

Chicken Saltimbocca You got your chicken, you got your fresh sage leaves and you wrap ‘em in proscuitto and cover them in the secret sauce and ewwwweeee you got your Chicken Saltimbocca. Per serving 275 calories, 14g fat, 34.5g protein, 1g carbs, 230 mg sodium. EZ SCORE based on 4 servings 8.2

Smokey Chili Chicken These chicken breasts are a little spicy, but we couldn't seem to put our forks down. Citrus Flavors mingle with Chipotle in adobo for a kicked up entree Per serving Calories 290, 17g fat, 40g protein, 7g carbs, 1463mg sodium. EZ Score based on 4 servings 18.8.

Get Figgy With It Boneless breasts get down with lemons and figs in a vinegar and brown sugar glaze. 322Calories,10.5g fat, 43.8g carbs, 62mg sodium. EZ SCORE based on 4 servings 6.5

Polynesian Chicken Sweet potatoes, pineapple & apricot preserves immersed in a sea of Polynesian flavors top chicken breasts. Aloha! Per serving 391 calories, 2g fat, 37g protein, 57g carbs, 417mg sodium EZ SCORE based on 4 servings 5.6

Cheese Manicotti Shells stuffed with ricotta, mozzarella and all Chef’s secret spices and then smothered in a rich marinara sauce…why, they’re better than mom used to make. Per serving 252 calories, 18g fat, 15g protein, 9g carbs, 401mg sodium. EZ SCORE based on 4 servings 6.1

Hot Drunk Chicks Breasts with a flash of heat. A spin from a traditional buerre blanc (white wine butter sauce) kicked up a notch with chipotles in adobo. Per serving 186 calories, 3g fat, 35g protein, 1g carbs, 197mg sodium EZ SCORE based on 4 servings 2.7

Cape Cod Chops Cranberries are combined with orange marmalade and honey to create a tangy yet sweet glaze. They’re wicked good! Per serving 282 calories, 10g fat, 22g protein, 26g carbs, 54mg sodium. EZ score based on 4 servings 5.6

Margarita Chicken An unusual combination of dried fruit, orange juice and a shot of Tequila turn this chicken dish into one incredible taste sensation. Paired with our already prepared Black Bean and Artichoke Salad and your guests will be saying Muchas Gracias at the end of the night! Per serving utritional info: Calories 350, fat 10g, protein 25g, carbs 37g, 416mg sodium. EZ SCORE based on 4 servings 3.8.

SIDES

Toasted Corn Soufflé A tasty blend of cheddar cheese and corn with the unique flavors of nutmeg and thyme create a side that will compliment any meal.

Mushroom Soufflé Sliced mushrooms, parmesan cheese, and ementhaler cheese team up with white bread and a hint of thyme to create an incredible side or appetizer.

New Dehli Sweet Potatoes Mashed sweet potatoes are studded with the flavors of India - - curry, cumin, cinnamon and red pepper. A bit spicy yet we didn’t stop eating them until the container was empty.

Pineapple Bake The name is totally weird. The side dish is incredibly good. Pineapple, cheddar cheese and buttery crackers. Thumbs up from ALL on the tasting panel – children, adults and two schnauzers!!